October 01, 2015
When something shocks us, we typically freeze, and that’s what the bad guys rely on. The key to not freezing is having a plan. Marni Levine is a fourth-degree black belt in karate and is the highest ranked female instructor in Krav Maga; a self-defense method used by the Israeli Defense Forces and U.S. law enforcement agencies. Dr. Phil invites her on the show to go over some typical scenarios and the do’s and don’ts of protecting yourself from an attacker.
You’re in a parking garage and you’re loaded down with lots of shopping bags. This is an ideal opportunity for an attacker.
You’re at the ATM and have just gotten cash. As you walk away, you’re distracted with putting your money away.