How To Have Fun and Help Your Emotional and Mental Well-Being
Making time for fun in your life on a regular basis is really important for your emotional and mental well-being,” Dr. Phil says. “Not only can it...
Whether as a family or as an individual, change cannot happen unless you are ready for it.
According to Dr. Phil, there are four stages of readiness when it comes to change.
“Stage 4 is when you can honest to God say, ‘I am so sick to death of this that I will not put up with this for another second, for another minute of another hour of another day. I don’t care how scary it is, I don’t care what’s on the other side, I will not put up with this for another second. I will change this, I don’t care what it takes.’ That’s when you get change,” Dr. Phil explains.
Watch the video above as Dr. Phil tries to help a family find the change they need.
TELL DR. PHIL YOUR STORY: Life in crisis?
Making time for fun in your life on a regular basis is really important for your emotional and mental well-being,” Dr. Phil says. “Not only can it...
Are you seeking answers to your health insurance questions? We turn to insights from Rhonda Abdalla, a licensed insurance agent, and spokesperson for
“If you’re the victim of a hate crime, talk about it,” Dr. Phil says. “It needs to be dealt with, and you deserve to be properly handled in that...