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Weight Loss

The Rapid Start Plan

Use the Rapid Start Plan to start losing weight and learn to eat and enjoy healthier foods.




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Be on the Show

  • You and Your Sibling Battling Over Weight Issues?
  • Overweight and Sick of it?
  • Tired of Mate’s fat jokes?
  • Think P.I.N.K. Method is for YOU?
  • Family Feud?
  • Dr. Mike's Hunger/Fullness Meter
  • Choosing a Plastic Surgeon
  • Are You Weight-Loss Resistant?
  • How to Raise Your Daughter's Self-Esteem
  • Food and Diet Obsession
  • Staying Motivated and Avoiding Danger Zones
  • Your Internal Feelings about Food and Weight
  • Weight Loss FAQ
  • When Losing Weight Causes Anxiety
  • Physical Fitness Exercises
  • Before You Have Gastric Bypass Surgery ...
  • Low Carb Lies
  • Staying in the High Response Cost, High Yield Zone
  • What's Behind Your Choices

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