J.J. Virgin
J.J. Virgin
, a certified nutrition specialist and fitness instructor, has been helping people create healthy lifestyles for 20 years. That's exactly what she's doing with the .
Staying in the High Response Cost, High Yield Zone
Low Carb Lies
Calcium Intake and Weight Loss
Simple Strategies for Supermarket Success
Healthy Fast-Food Dining
The Importance of Body Fat Testing
Snack Attack
Plateau Busters
Surviving Your Sweets Cravings
How to Read a Label
The Challengers' Supplement Program
Losing Your Last 20 Pounds
Tips for Cleaning Up Your Kitchen
J.J.'s Sample Menus