J.J. Virgin


J.J. Virgin, a certified nutrition specialist and fitness instructor, has been helping people create healthy lifestyles for 20 years. That's exactly what she's doing with the .

  • Staying in the High Response Cost, High Yield Zone
  • Low Carb Lies
  • Calcium Intake and Weight Loss
  • Simple Strategies for Supermarket Success
  • Healthy Fast-Food Dining
  • The Importance of Body Fat Testing
  • Snack Attack
  • Plateau Busters
  • Surviving Your Sweets Cravings
  • How to Read a Label
  • The Challengers' Supplement Program
  • Losing Your Last 20 Pounds
  • Tips for Cleaning Up Your Kitchen
  • J.J.'s Sample Menus
    •