Four-Step Priority Plan for Mothers

Are you stressed out from running the household, packing lunches and being a PTA mom? If you're mentally exhausted and out of balance, you aren't being fair to yourself or your family. You'll be a happier person — not to mention a better wife, mother and friend — once you stop putting your own needs last.


Make yourself a priority with Dr. Phil's tips!

1. Get over the guilt.

2. Make yourself a priority.

3. Discover your passions. 4. Gain the support of your family.