I posted a message last night on the Dr. Phil message board where I talk to Labelfree about how I hurt myself, and how sometimes I’m afraid of killing myself by accident. I said in my message how I’m afraid to tell people about what I do because they might not be able to take it, might not be able to understand, and then I would just feel more alone than ever.
I’ve never been able to talk about what I do to myself before: people know that I cut myself, but I never describe what I do or how bad it can be. But my message posted on the board and I felt strangely unburdened, having said these things for the first time.
This morning, logging in, I was really nervous about what Labelfree might have said. I want her to understand me, I want her to like me, I want her honest opinion but without her making any judgments about who I am. Maybe that seems contradictory, but for me making a distinction between who I am and what I do seems natural. Making an effort to understand why I do these things is like trying to understand me, which takes looking past the face of the act itself. I also didn’t want anyone else on the board to have said something mean.
But then when I looked on the board, my message wasn’t there. I was sure it had posted, but I couldn’t find it. I guess someone complained to the moderators about it, or they found it themselves and got rid of it.
It’s hard to explain what I felt. I felt devastated, and numb, and uncomprehending, and so sad, and so invalidated.
It was so hard for me to say those words even to cyberspace where no one knows me and where I don’t have to face their expressions, the emotion in their voices, instinctive reactions that haven’t been thought through. It was so hard trying to share this part of me, even a little bit, trying to show the depths of my pain in telling what I have done, and still do, to myself. And I just felt so silenced, and rejected, and utterly alone. I know no one did it on purpose, it’s no one’s fault, but it was a realization of my worst fear about ever trying to disclose...that I wouldn’t even be allowed to speak, not even this space to speak...
I guess when I started posting it’s because I thought this site would be a safe place for me to say what I needed to say without any reprisal, that people wouldn’t be immediately judgmental when they’ve been through so much themselves. I guess I thought there would be freedom here. I didn’t hurt anyone, I didn’t insult anyone, I wasn’t mean, people don’t even have to read my post if they don’t want to. But I was wrong, I guess. This is just like everywhere else, where people want to be able to turn away and just not see anything unpleasant, and behavior that’s been so stigmatized even in psychiatric literature - parasuicidal acts as the client being manipulative, and incurable - and if you try to talk about these taboo subjects, you are marginalized, made invisible, silenced.
I don’t know if I can go back to the boards. I feel so betrayed: maybe that’s irrational, but I can’t help it. I feel like it’s not safe anymore. Now I get afraid that maybe the version of my diary I post [which is an edited version of the diary I write] will get axed, too. It all just drives home what I’ve felt, that all my life I will have to go on hiding who I am, hiding behind a nicer, false image of myself, hiding my pain behind a lesser pain, behind a smile, behind the lie that I am better, that it doesn’t wring me dry just to get through the day, that I get so exhausted I just want to lie down and go to sleep forever. I really am marginalized; people look at me and their eyes slide tactfully over the surface I am showing. My messiness, my truth, invisible. |