Messages By: tnhorton

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September 18, 2005, 7:59 am

The begining of my mission

I lost my son Jack Thomas Horton from SIDS at six and a half weeks old. April 27, 1999 ~ June 12,1999. I started an online support group for families who have lost a child from SIDS on May 14, 2002 in memory of my son. My husband named the group "MAD AT SIDS" which stands for: Moms And Dads Against The Sudden Infant Death Syndrome.  


Since we founded MAD AT SIDS we not only serve the united states, we have also reached families in England, Canada, Belgium, and Australia.  


 Approximately a year and a half ago we became a legal organization, expanding our services to the public. Including a variety of other SIDS resourses, SIDS awareness projects, current research, and more. We are currently proceeding to non-profit to help provide additional services and accomplish future missions for the SIDS community. 


 


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September 16, 2005, 1:46 pm

Acceptance

"Acceptance" 

 

Immediately after our loss, acceptance is farthest from our mind! These thoughts can last for a long time. In fact many of us don't even expect acceptance to be a part of our grieving process. And often times when we hear of acceptance for the first time, we are mortified by the thought. If this is the case, it is simply to early in our grieving process to "believe" that acceptance is a posibility. Basically this is a matter of feeling like acceptance means that we forget or get over it; when it doesn't mean that at all. Therefore, we do reach a point in our grieving where we not only believe, but also begin to work on acceptance a little at a time. These roads are still rocky; one day may be a good day & the next might not be as balanced. Eventually we get to a point where we have not only accepted our loss, but we have learned ways to honor our child as our angel.  

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Through my own experience with acceptance I think I had just as hard a time as anyone else did. In the begining, I remember my very first awakening was a glimps & on the day Jack died. The medical examinor was getting ready to wrap him up in a sheet as I was walking down the hall away from them....going to Tom in the kitchen. As I was walking down the hall I remember thinking to myself that my job as Jack's mother was over. That there was nothing else I could do to protect him, care for him, or help him revive from death. Little did I realize at the time, that was my first step into acceptance. Athough, I had a rocky road ahead of me for a while.  


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September 11, 2005, 5:17 pm

STAGE 8,9,10

8. Inability to renew normal activities ~ Unable to face daily activities due to grief.  

9. Gradual overcoming of grief ~ Emotional healing returns in time, giving the individual a new balance in life.  

10. Adjustment to new realities ~ A changed person from facing a loss. Which has lead to deeper feelings, and a stronger individual who faces a new changed life. 

 

These stages can affect a person in a variety of ways actually; one person may be affected by a certain stage in one way & another person may be affected by the same stage but in a different issue in life. So any time you are applying the stages of grief to your life while journeying through your grief everyone should apply them to your own situation, needs, feelings, etc. Because we are all different & not one of us grieve exactly alike, there are differences. However, there are many similarities & obviously it is the similarities that bond us.  

Motivation: The desire to continue on with regular activities, plan, goal, change, or what have you. Many times we may find ourselves repeating these stages several times. Some times it is only for a moment in time & other times it may last for hours, days, months, etc. Many things can contribute to lack of motivation, however, I think in our cases of grief, many times it is fear that holds us back from doing the things that we know in our heart needs to be done. Most of the time we already know the answers to our own questions; and simply trusting that our own judgment is sound, & worthy is often an issue for us when moving forward. When it comes to change, many times there is a lack of motivation just simply because we are comfortable in the moment because it is something "we know". There's no second guessing, surprise, let down, etc. And in the moment, even the negatives are something we already know we can cope with. However, when someone doesn't trust in change & that it can better the situation or even just make a nice change, then in many cases new & good changes don't come about. In other words if you don't spread your wings, then you never fly & you never land into beautiful things.  

Having said that, I'd like to discuss not only the things that have been a hang up for us & poses lack of motivation; but also the things that we have found in life that bring motivation in the past.  

For myself I find that any major change in my life I will pro-long until I have someone else who will push me into it. I have always had a hard time in trusting in my own judgment on things. For example: I just bought a house. Now this is by no means a dream home, but it is a very nice home which has brought us all more space (which was much needed); privacy (again, needed); a yard (personal desire); great potential for future enhancements as far as remodeling is concerned (which means I can make it to our liking); and last but not least it is owner financing (which means an answer to our prayers due to credit).......so I knew the answer was to buy this home, but I did not trust in my own judgment that we should take it. Tom kept asking me what I thought about it & I kept coming up with "excuses" not to take it for fear of this BIG change. Finally the last time he asked me that question I said to him "I need you to tell me that we are taking it." Reason why is because I could see that I was only sabotaging our future opportunities.  

There are many other situations in life that I have trouble in making the final decision, and actually making these changes happen by following through. I always know the answer deep down, but it is the fear of change & failing which holds me back in many cases. One other change that I thought I'd mention is MAD AT SIDS. I am wanting to proceed to non-profit; however I have allowed daily life issues hold me back from making an attempt to file for this. I have also allowed money to be an issue, and in all honesty I have had plenty of opportunity to file & chose not to due to fear & failure as far as the business end of it all. I have proven to myself that I can run a support group, "all of you" are a testimony to that. Managing a support group does take a lot of time, effort, patience, creativity, and dedication. And with the help of management here, I have been able to accomplish that. And I have made another accomplishment in bringing MAD AT SIDS to an organizational level; a little over a year ago MAD AT SIDS became a legal organization. However, going non-profit I know will require a lot more work, careful management in business relations and administrative duties, smart investments and general decisions for future growth, and so forth. I have never been a business owner & this scares me to death. I want Jack's memory to never be a failure & always a success! Of course I know a course in business management would be a great help to me, but again, there's a fear of failure for that even. Let alone the need for money to make this successful & acceptance from the government for gov. funding is a fear. Not to mention physical labor......who do I hire for local help once this becomes big, if it becomes big? Who do I trust with credentials for MAD AT SIDS future?  

Now as far as where I get my motivation from? I know that some things happen when they are suppose to, in good timing. But many times I believe it is from Jack. The desire to continue to honor his life! But also there are other contributing factors.....health, which can include how I eat, sleep, work, exercise, mental and emotional stability, and even spiritual stability. Trying to maintain a balance of all of these are not as easy as we'd like them to be & I think others can agree with that. Of course I know if I would quit smoking, that would be a great start on physical stability & other things would follow. Again, quitting smoking is easier said than done. However, I also realize that sitting here "talking about it" isn't getting me anywhere. Kind of like a drunk telling someone else how to get sober. It's all great for the one listening but the one talking isn't accomplishing much.  

 

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September 3, 2005, 11:54 am

"In Loving Memory Of Baby Jack"

For those who are interested in viewing my sons memorial web-site. Please feel free to view/sign his guest book, as well as browse his web-site.  http://www.geocities.com/tnhorton2002/BabyJack 

 


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August 31, 2005, 1:12 pm

"Balancing grief with our daily lives"

"Balancing grief with our daily lives" 

 

 

How do we balance grief with our daily lives? 

  

Grief, especially when our loss is very fresh, can be an extreme low & so extreme that everything around us is low as well....even the things that shouldn't be. Take for example something that another child does that is cute which may bring a smile to our face, yet we don't feel the true happiness that should come from it. We smile, wanting so badly to enjoy it truly, but our despair from our loss has us holding back from really feeling the joy. In these beginning stages of grief, when we have a tough time "feeling" any joy, it almost seems like we just exist in the world. And I believe it is that shock and also the numbness alone that is what gets us through these days. 

Then there is another stage that we tend to go through after we begin to start feeling a bit of joy; even if we feel a bit of guilt for it, we still allow ourselves to feel a little joy in our lives. These days can be tough as well because we are beginning to accept our loss in some small ways & yet we are wanting to hold onto the grief as well. Holding on to that grief helps us to feel that we will never forget our child...any detail of our child good or bad.....because everything is tangible! For some reason in the back of our mind, we often will think during this time of grief that if we enjoy life without our child, then we will forget our child.....as absurd as that sounds. Here is also where anger often sets in and the smallest little thing another person says or does can just eat away at us! If it has anything to do with our child in any way, we will regress against it, because we don't want the memory of our child to bring any negative thoughts or feelings. And this entire stage all together in every shape or form seems like a battle against a wonderful memory of our child....through despair! Because we want our child to be remembered & loved forever & ever!! So balancing our lives through this stage wears heavy on us as well. 

Then we begin to start to mingle back into the world around us, starting to feel better & understand a little bit more about our child as an angel & have a little more acceptance in "our life" without them. Happiness is more of a daily thing, however, sadness does hit us every now & then. We may be doing just fine for a month or so & then all of a sudden we find that we are having a terrible day or two or three which has us feeling what seems to be an all time low! We withdraw from others around us during this time & just want quiet time to reflect on our child....the good & the bad memories of them that we have. A tear or two might come on us without even realizing it & we just have to take the time to get through these moments of grief. We soon find that we wake up again feeling better....looking back at our days of sadness & knowing that we got through it & we can continue on once more.  

Now we come to a stage where we find that the bad days typically (mostly) come on the birthdays, angel days, holidays, family events or traditions, etc. The days which seem to be marked on the calendar that we look ahead to, knowing that we are headed for another moment of despair. A time where we dread the day before it even comes. Many times we find that it wasn't so bad after all. We think that we are headed for "day one" all over again; only to realize that "day one" was the worst & this just isn't that bad. And it is often just a day to be quiet...to ourselves or with family; again reflecting on our child in various ways. And then there are times when we think we will do just fine & it hits us like a brick in the face & we find that we are not having a good day at all & really withdraw from others not just physically but it can be mentally & socially as well. We are in our own little world & again....just need time alone to grieve. 


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August 29, 2005, 12:42 pm

"Down Time"

One of the negative things that I have noticed through the years is the fact that once a person gets what they came for....they move on to bigger & better things. A support group, I imagine of any kind; is a lot like that of private counseling. Simply for the fact that once the person is no longer battling with thier particular issue on a daily basis, the need for the group, or therapy is no longer a need.  

 

This saddens me on a personal level because in my case, as a SIDS support group moderator, I have watched many members drift away in time. Very few have stayed all this time; some I never hear from again; some only come back on those bad days; and others drop in a couple times a years to say hello & brief us with the current events in thier life. And even though they have moved on & got past the toughest part of grief (which is wonderful & what I am here for, I might add); however, thier child is still very much a part of thier lives. I suppose perhaps some people do other things in memory of thier child, rather than hanging on to some support group; however, I have learned that some have not & have just simply let it go. 

 

I have been bothered by this for some time now.....and wish I knew of a way to instill a better value in the need to pass it on to others.  


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August 28, 2005, 8:34 am

"SIDS Grief"

I have found through the past several years that other SIDS parents grieve much the same. We have many issues which are similar that cause additional conflict with our journey through grief. 

 

SIDS is different in many ways, just simply because it remains a mystery. For example, when it comes to "closure" with our child's death, we have something to call the cause, but we are still left in the dark as far as "what" exactly caused thier death.....what took thier life. Another example of additional conflict with grief is our children were "healthy" prior to thier death. It is unlike other causes of death which are either a health condition such as old age, cancer, etc.; or a sudden death such as gun shot, heart attack, fire, etc. These things are obvious reasons "why" the individual died. In other words, despite the fact our child was healthy, they died with no known cause.  

 

In addition to this, there is the sudden shock of our child dying at such a young age, when everything appears perfect. Because of this, extreme denial & shock always play a big roll in the beginning of grief for a SIDS parent. Automatically most people experience some form of shock and denial in the beginning of thier grief; however, this is one of the most extreme cases. 

 

When the shock wears off, the reality of thier loss hits very hard. It comes down upon you with a force that you never knew could exist until you have had the experience. The in-depth despair is one of which sends you to a level of emotion that you never knew you could be lowered to. A sadness that seems out of the norm. It is a scary place to be simply because it seems so intense that a person could not return from this state; however, they do in time. 

 

Almost immediately after the child's death, a parent seems to cling to "anything tangible". This helps not only through the beginning stages of grief, but also in remembering or honoring thier child. This "cling" can go on for days, months, or years.  

 

A SIDS parent automatically looks for other parents who have had a similar experience with SIDS. The reason for this is simply because we have found that through other support groups with multiple infant deaths, we are left with out the complete understanding of our experience. Needing someone to relate to completely, seems to be a great need through our journey of grief.  

 

 

 

 

 

 


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August 27, 2005, 7:48 am

"SIDS Taboo"

SIDS Taboo is the main reason why SIDS remains so quiet with little awareness; unknown to new parents; lack of support for grieving parents; and much more!  

 

In regards to SIDS awareness: 

SIDS still to this day remains one of those topics that not many people prefer to talk about; rather it be those who have or haven't had the experience of this particular loss.  

 

Even the parents of a SIDS child (high percentage) tend to shy away from raising more awareness. The most common excuses for not getting involved more with the SIDS community & raising awareness are: The people in thier area are not open to the subject; lack of inner strength due to grief or afraid of failure; and too busy with thier daily lives to dedicate themselves at this particular time in thier lives. I personally have always thought that it is the SIDS parents who will need to change SIDS taboo ultimately. It is our responsibility to make a difference by speaking louder and more frequently. And that our voices are heard not because of thier death, but because of thier life! 

 

Much of the general public appear to be unconcerned about SIDS in general and seem to not even know what to say or how to feel about it. When approached about SIDS, they tend to freeze up; showing no emotion with a blank stare. This leaves the other person to feel frustrated and that thier efforts are a waist of time. They often times allow this to slow them down or stop making the effort all together. 

 

New Parents: 

Due to the following message, too many new parents are unaware of exactly "what" SIDS is. Of course no one knows the cause of SIDS; however, they are unaware of the risk factors, etc.  

 

Lack of support to grieving parents: 

There are many on-line support groups for families, however, there are VERY few "local" groups for parents to turn to through thier grief. This is a common complaint from many parents. And again due to lack of SIDS awareness, and people making more effort to change SIDS taboo; this remains unavailable to those who desperately need it. There are many local groups who offer assistance for grieving parents for multiple infant deaths; however, support groups for SIDS only is minimal.  

 

There are many wonderful organizations and foundations for SIDS who offer many services for the public such as: publications on the risk factors; financial aid; fund-raisers; miscellaneous projects; and events. However, very few of them offer grief support which is a grieving parents number one need.  


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