Messages By: mjkkas

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September 29, 2005, 9:26 am

Masks

Please hear

What I Am Not Saying 

Don’t be fooled by me. 

Don’t be fooled by this mask that I wear. 

For I wear a thousand masks and none of them are really me. 

Masks that I’m too afraid to take off, 

Fearing that you’ll get to know me. 

Pretending is an art that is second nature to me. 

I’m pretending that I am in command and that I need no one. 

That I’m cool and that my surface is so smooth and  

I cannot be shaken by anything.  

I act as if I am in control, but please don’t for one moment 

Be fooled by my surface, that’s only my mask. 

Beneath this mask lies no smugness, no complacence. 

Beneath this mask dwells the real me in confusion, Loneliness and Fear. 

But I don’t dare tell you that. 

I don’t dare tell you that this is my mask. 

I’m frightened by all the possibilities of my own weaknesses 

Being exposed. 

I think about it all the time. Will I look like a fool? 

That’s why I work frantically to create this mask 

To hide behind in my relationships with people. 

This nonchalant, sophisticated façade helps me pretend

And shields me from the glance that knows me. 

But such a glance is precisely my only salvation. 

It’s my only salvation if, however, the glance is followed by  

Acceptance and love. 

It’s the only thing that can liberate me from myself, from my  

Own self-built prison…from the barriers that I have so 

Painstakingly created. 

It is only that glance that will assure me of what I cannot assure 

In myself and, that is, that I a really worth something. 

But I don’t tell you this. I don’t dare to. I’m afraid to. 

I’m afraid that your glance will not be followed by  

Acceptance and love. 

I’m afraid that you’ll think less of me…that you’ll laugh and 

That your laugh would kill me. I’m afraid that deep down I am nothing. 

That I’m just no good and soon you’re going to find out and you’ll  

No longer love me…that you’ll reject me. 

So I play my game. My desperate, pretending game with the 

Facades of assurance from without and that of a trembling 

Little child within. 

And my life becomes a front. 

And I idly chatter to you suave tones about anything 

That means nothing. 

And yet I can never tell about the crying inside of me… 

Of my greatest hurts…of my deepest fears…my concerns. 

I can’t tell you that because I am afraid. 

So please listen carefully not to what I’m saying,  

But to what I am not saying. 

To what I’d like to be able to say. And for what my very own 

Survival I need to say. 

I dislike this hiding…honestly. 

I dislike this phony, superficial game I’m playing. 

I really would like to be genuine and spontaneous and me. 

But you’ve got to help me. 

You’ve got to hold out your hand. 

You’ve got to hold out your hand even when it appears to you 

That it’s the last thing I want from you, because I am going to share a secret 

With you about myself;  

The moment I act like I need you the least is the moment I need you the most. 

 

 

Don’t be fooled by this mask. When you see anger in this mask, don’t be 

Fooled for one second…that’s not anger, that’s hurt. 

The mask of anger is easier to show than the mask of hurt. 

And if we make the error of looking at people’s masks  

Only to see anger on their faces, we may end up alone 

Only because we missed the point. 

You have the power to wipe away this blank stare of the 

"Breathing dead" beneath this mask.  

It will not be easy for you. 

Long felt hurts make my masks endure. 

The nearer you approach me the harder I may strike back. 

Irrationally, I fight against the very thing that I cry out for-MY IDENTITY. 

You may wonder who I am. You shouldn’t. 

Don’t be fooled by the face I wear. 

I am someone you know very well. 

It is me, MJKKAS! 


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September 20, 2005, 10:57 am

memories

I can remember my mother taking me to the Doctor when I was about 10. She held my hand as he did a pelvic exam, to me that was like all the times she was there when her boyfriends were having sex with me. Holding my hand or holding me down, same diff. 

 

When my daughter was raped 4 yeas ago she got a STD from the jerk off. I had to take her to the Doctor and he would have to do biopsy's and all this other great and fun stuff. I was there because she was scared. 

 

I got literally sick, the Doctor turned and looked at me, maybe I was wheezing or something don't really know for sure, when he saw my face he asked if I was OK. I had to run to the bathroom and throw up. I was not OK and how do you explain that to anyone. 

 

I hate how things come back at times that aren't appropriate, not even really the word I am looking for, but oh well.  

 

Even when my 3 year old has to go to the bathroom and I freak out inside sometimes because of memories and flashbacks. I hate it!  Even something as simple as brushing my kids' hair can trigger things all because of my mother and the rituals she had before and after her abuse.. Makes me so ill! 


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September 16, 2005, 8:20 am

Self Matters
Dr. Phil said on show one of season four that we should begin to acknowledge our attributes and to think of ten assets we have each day. I hope okay I shared some things I have noticed in you. I need to copy this because Lynn just got a call from a client at a show in California that I had to stop to answer. Have a lovely day MJ. Hugs and prayers, SEA

SELF MATTERS INCLUDES MJ

1) MJ shared this resouce to help others: jo@samaritans.org (e-mail) www.samaritans.org.uk
2) MJ is a compassionate soul who LOVES to share that compassion with others
3) MJ has grace in expression
4) MJ shares what works for her hoping it works for others too
5) MJ is a special lady
6) MJ is loved by family and friends
7) MJ is a bright spot in everyone's day on Dr. Phil Message Board Members
8) MJ compliments and cheers others up
9) MJ's days are getting better and better every day
10) MJ has a special way all her own that she often shares as a gift with others in her day

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September 12, 2005, 9:51 am

I think...

That our moms must be sisters, really! 

 

I am sorry that you had to endure this, I am on the Sex Abuse board, it is under support if you want to come there too. There are some great people there. Here is the link if you can't find it on the main message board: 

http://www.drphil.com/messageboard/topic/255 

 

mjkkas 


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