Quote From: pegmeg2I'm so glad that Dr. Phil is doing a WLC. I loved looking forward to the shows and I lost 135 lbs with the two wlc shows. After Staying Alive in 2005 , I had to deal with three deaths of people close to me.(my best girlfriend, my boss and my father-in-law) and many set backs on knees and feet and some other health issues. I thought I had overcome my emotional eating. Not!! I started putting others first again and not making myself # 1. Here it is 3 1/2 years later and I've gained 80 % of it back!! I can't believe that I allow this to happened. I've been gearing up to do this again and On Monday I started. I weight 269. Huh!!!! Now is the time to put this behind me, for "This is the first day of a new beginning that will change my life." I know the 7 keys work because I've done it. Just want you to know that all you need is the book, and you can accomplish anything. I'm hoping to get some support from this site and I would love to email others I figure I have 109lbs to lose and my goal is to be at 160 lbs. You can email me pegmeg@sbceo.org. We can all do this and I look forward to reading all your posts. I'm so sad as Dr. Phil Amazing Weigh Loss Race didn't come on. They are behind one day because of Tennis!!!!!! I will watch it tomorrow.
All for now
Peggy
WOW you sure did great back then. I was one who loved those shows and really missed them. After losing 100+ using his 7 keys I also hit a wall in 2005. I let outside issues mess me up and I bounced from 195 - 180 back to 190 over several months until I realized I was in the wrong place. Today I'm at 190 and very thankful, blessed even to have not regained that 100 as I've seem some of my friends do.
So we do know it works. I'm here again to gain the support that fell off over the years as support groups died out, online groups folded etc. But here we are -fresh and knowing what to do. Hope to see you around the boards alot. Feel free to email me personally if you wish at Wrappingranny@aol.com
Char
