Quote From: mindxbodyxsoulI wish I could be all excited. But I am in such a sad state of mind right now. This is just ONE area I need to work on. Overwhelmed? Yep. Depressed? Yep. Stinkin thinkin? yep. But I am the only me I have so I am gonna get my &h!t together, cowboy the heck up, and do my best to do my best . Please be nice to me,...there has been a shortage of that lately,...even from myself. I have the book -and the time (I hope) LETS DO THIS!
I can SO relate to everything you wrote.......and everything you feel.
You are So not Alone! Sometimes it's a day at a time, and sometimes it's a thought at a time.
It takes time to reprogram our thinking into strength, determination and patience. Like all of us, we've been listening to the self-criticism and the parts of ourselves that tell us food is always the answer. Ha!
Just trust that you can do this........one thought at a time "We Can Do This!"
