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September 16, 2008, 10:46 am PDT
thats how i pretty much feel
Quote From: tda1971I'm 37 years old. I have 3 kiddos and an awesome husband. I love my life, my work, my family, my friends...actually, I'm a pretty happy camper. I hate my weight. I hate that I cannot seem to get focused for any length fo time. I hate that weight is the only issue I feel powerless over. I have 100 pounds to lose too. I'm looking for support and to give it. I truly want to feel like I can do this, but, honestly, I'm not totally sure. 5 foot tall and 230 pounds? Gimme a break!! There, I told you. That is part of the 7 keys, yes??? Be accountable and put it out there! you do need to be held accountable and i know that i just don't live it yet!! I'm taking baby steps. instead of all 64 oz water i'm doint 32, instead of working out 6 days a week i'm doing 3. Sometimes i feel it should be all or nothing and that is my bad mind set. i know a little is better then saying "i cant do this" i can do one jug of water and 3 days at the gym. I have a tendency to eat and then think why did i do that, i don't think about it while i'm eating. Anyone have any suggesttions to make me THINK BEFORE I eat and not after? Hang in there!!!
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