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September 17, 2008, 6:42 am PDT
hi i'm from nc also
Quote From: tuff1430I'm hoping this will allow me to help myself get motivated to lose weight. My weight is killing me. I'm over 60 lbs overweight and this is the first time in my life I've ever had to deal with weight problems. I dont know how to handle it. I keep thinkin what dr phil says about eating to live or living to eat. I dont know what catagory I fall in. I dont eat that much but I dont choose healthy either and its a hard thing to break. I work so much I fall into the fast food catagory. I have horse so I exercise quite often but not hard enough per my dr. Just need help and motivation...... i'm from nc also and i need to lose 70 lbs. i lost 3.5 last week and it was my first week. the first week is always good for me. i can't exercise that much because i have meniere's disease--inner ear disease--so i'm starting with portions and the types of food i eat. i'll be 55 tomorrow and i feel it. i lost alot of weight in 1989 and kept it off until my only child died in an automobile accident 5 years ago and i also got meniere's 5 yrs ago. it's been a very difficult time for me. i'm just starting to care alittle about myself again. i moved 3 yrs ago. changed jobs because i had to because of my disease. hope we can encourage each other thru this process. good luck. my email address is beachhome05@yahoo.com.
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