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Replies to 'Ways to Exercise in the House'

 
marcia52
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September 19, 2008, 9:39 am PDT

Same advice I gave another CP

Quote From: talkygirl

Hi I am 47 female and have slight cerebal palsy and trying to excercise but recently fall whn I try to excercise. Can anyone give me  tips that would prevent this?
Check your area out to see if there is a pool.  They have water walking and water exercises which you can do.  Falling is a big problem and it does hurt.  You can't fall in water.  She's loving it!  says it's the best advice anyone gave her! 
 
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