Quote From: happykitten"but can the teams resist the Houses plentiful snack foods?"Am I mistaken, or has Dr. Phil always said to have a "failure-proof" home, when he has discussed weight loss strategies/methods on his show?? If my memory is correct, how can he allow there to be "plentiful snack foods" at the Dr. Phil house where these people are trying to lose weight? That is like leaving drugs around for drug addicts, or beer for alcoholics!!
If you see this, Dr. Phil, I'd love to see a personal response.
As to snacks being avaliable to the dieters in the house.
These people are not going to always be in Dr. Phil's house and they are going to be around sancks in the stores and resturants, so they are going to need to learn SELF CONTROL.
I am loosing weight due to medical reasons and can tell you it is hard to go to the store and not buy the cakes and cookies, but if I want to be successful I hve to have SELF CONTROL. I have done my research and found fresh foods that remove the desire for sugar and caffine. It takes me hours to buy food due to reading everything I buy, but it is what I have to do to stay on the right road.
SO the words for the day should be SELF CONTROL
not MAKE IT EASY FOR ME
