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Replies to 'Fears, Phobias and Anxiety Disorders'

 
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happy
October 30, 2008, 6:07 pm PDT

i have a good idea for you

Quote From: juggalette_

Im 18 years of age and ever since I was a child everybody thought I was quiet and shy. I've realized now that i've gotten older I have very bad anxiety. Its soo bad that when I am with people I know or out with my boyfriend and everybody else is talking and haveing a good time im just sitting there basicly not saying anything. I worry a lot about things, people talking about me, If people are gunna like me, what IF? I say something stupid. I dont make friends easily, im quit withdrawn and dont know anybody at my school what so ever. I've been with my boyfriend for over a year and a lot of times I have a hard time trying to come up with a conversation. I guess im just sick of beeing "the odd ball" and I do want to be social and be, maybe not the life of the party but I do want to be talkative and you know.. be normal. But the thoughts I get in my head or just the feelings from the anxiety just seem to overpower my logic.

HELP!

hey i know how anxiety is and it is hard to deal with it because of the constant miss comfort but it is up to ourselves to not let it get the best of us. Ask your self why not face these social fears? I think the only way to face a fear is to not be afraid of that. We and the millions of others with anxiety have this overwelming fear inside that seems out of control and constant. I myself avoid relationships because of worry and fear of being hurt but i will face that by dating and realizing how wonderful my love life can become. I will not let my anxiety let life pass me by and i hope you do the same. Just take it one day at a time and keep making progress. Maybee you can get a job that requires you to talk to people and that could be practice it would work because you will be prepared in your mind.
 
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anxious
November 2, 2008, 1:34 am PDT

I feel the same

Quote From: juggalette_

Im 18 years of age and ever since I was a child everybody thought I was quiet and shy. I've realized now that i've gotten older I have very bad anxiety. Its soo bad that when I am with people I know or out with my boyfriend and everybody else is talking and haveing a good time im just sitting there basicly not saying anything. I worry a lot about things, people talking about me, If people are gunna like me, what IF? I say something stupid. I dont make friends easily, im quit withdrawn and dont know anybody at my school what so ever. I've been with my boyfriend for over a year and a lot of times I have a hard time trying to come up with a conversation. I guess im just sick of beeing "the odd ball" and I do want to be social and be, maybe not the life of the party but I do want to be talkative and you know.. be normal. But the thoughts I get in my head or just the feelings from the anxiety just seem to overpower my logic.

HELP!

I feel people are talking about me and I start to panic. I stay home as much as I can. I have feeling of anxiety and phobias. I have recently adopted a great Dane and walking him is helping me get out of the house. I am working hard to tell myself that when I have a panic attack , that the worst thing that can happen is pass out. I am not dieing and will make it through. Maybe this can help you. :)
 
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June 10, 2009, 3:27 am PDT

I completely understand your pain!

Quote From: juggalette_

Im 18 years of age and ever since I was a child everybody thought I was quiet and shy. I've realized now that i've gotten older I have very bad anxiety. Its soo bad that when I am with people I know or out with my boyfriend and everybody else is talking and haveing a good time im just sitting there basicly not saying anything. I worry a lot about things, people talking about me, If people are gunna like me, what IF? I say something stupid. I dont make friends easily, im quit withdrawn and dont know anybody at my school what so ever. I've been with my boyfriend for over a year and a lot of times I have a hard time trying to come up with a conversation. I guess im just sick of beeing "the odd ball" and I do want to be social and be, maybe not the life of the party but I do want to be talkative and you know.. be normal. But the thoughts I get in my head or just the feelings from the anxiety just seem to overpower my logic.

HELP!

I completely understand where you are coming from.. When reading this I saw myself.. Like you, my family always just thought I was shy and quiet, but at the age of 16 I started having panic attacks (didn't know that is what they were) and when I would explain them to people they thought I was making it up to get out of doing things or that I was just lazy.. this is a progressive illness if you don't recieve counseling.. I at the age of 18 went to work in a nursing home for 5 years at 23 I moved out of state away from all my family to be with a man.. I got a job in a hospital and began again having panic attacks everytime I left my home.. it eventually became that I had called into work sick with these attacks so many times that they had to let me go, after that I began making excuse after excuse after excuse to not have to leave the house.. I no longer went out with my friends cause I would get a panic attack and make a fool of myself.. I lost my boyfriend cause I couldn't go out and it upset him.. I am now 26 years old and had to come and live with my grandparents, because I am completely unable to leave my house (especially not alone) I have been here 6 months and have left the house approx 5 times.. it is a very lonely exsistance.. I have  no friends and no one to talk to.. my best friend lives 8 hours away and she does her best to call and let me know I am loved.. my other friends keep in touch over the internet and some still do try to invite me places, but I can never go cause there is always that thought of what if something bad happens, what if I have a panic attack and make a fool of myself, what if I get somewhere and something happens and I can't get away or get out?  Please honey I didn't get help (tried but by the time I tried I couldn't even leave my house to go to the counsoulers office) get help right now, before you end up where I am.. Find a counselor who will work with you.. try anything or any method they ask of you.. fight this!! I wish I would of!

 

I wish you all the luck in the world and hope that you find happiness and peace..

 


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