Quote From: cussmotor2Hey all you lurkers. Hope you are doing well.
I had a horrible night last night. I a training session last night and didn't get home until late and was stressed about my car. The rental place closed before I got there and I was suppose to take my car in for repair last night as there is no time before I go to work. I finally traded cars with my dad and he and my brother are going to take it this morning.
Anyway, by the time I got home it was 7 pm and I usually go to bed at 8 and I was way over starved. I wound up over eating big time and still feel full this morning. Ugh! I've been doing so well on my weight loss and controling my eating. Sure blew it last night and tonight is my weigh in at Weight Watchers. :
But I'm back on the straight and narrow this morning. Sure don't want to mess up the downward trend.
Hugs,
Anita
Hi Anita and Pam,
I thought I'd replied to this, but must have hit something other than Post! So hi, y'all, and I hope you're doing well today. Pam, I'm praying for your dad. I lost my father last May, so I can empathize with what you're going through.
Anita, I hope things are better for you! I know the syndrome -- I really messed up last Saturday. Started out with one piece of chocolate and progressed to "I've blown it now, so I might as well eat everything in sight." I
'm realizing that I'm going to have to treat this as an addiction for the time being, knowing that a bite can set me up for a craving, which becomes a compulsion. As a recovering alcoholic, I should know these things! Of course, I can't abstain from eating, so it's a bit more complicated. I guess I do need to abstain from certain things, though, until I break this deadly cycle.
Have a great day!
Gertie
