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October 27, 2005, 3:41 pm PDT
Giving and Receiving Support
Quote From: lucky35Hi, sometimes when I get kindof anxious (like last night at class, I became overly anxious for class to end so I could go home) I become very hot and my face becomes really red. Does anyone know what this means? The room was extremely stuffy, so I don't know if I actually just became hot due to the stuffiness of the room or if it is some underlying health reason. Thank you. Hey there...I dont know for a fact but it sounds like what you are experiencing are panic attacks...Ive been getting them for years. My heart races i sweat and my face turns beat red and i just want to run away from wherever i am.....Alot of people can control them with deep breathing i personally take medication for them but the bottom line is that its more then likely just in your head and if you learn to talk yourself out of them they will start coming less frequently. Hope this helped.
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