Well I don't know missy. I haven't been paying attention........I just haven't seemed to click full bore back into exercise........was doing okay but then had to get the house ready for a house guest and got busy doing other things. All I can say is be conscious of what you are eating paying special attention to the sodium content so you don't retain water etc. Also kick up your ie. just a tad more then 1 hr..........although I'd love to be saying I'm ie'ing an hour a day......
chilly
HI, CHILLY!
HADN'T THOUGHT ABOUT SALT, BUT YOU COULD BE RIGHT.
