Replies to 'A Circle of Friends with Loving Support'

Hi Izzie, My name is Brenda and I go by Bren on the message boards.  I have 54 pounds with the help of a Dietian and following Dr. Phil's 7 Key's.  I also really love his program.  It is great that you are on his program.  This message board is a little slow, however, there are some regulars here.  So, keep posting and you will here from the regulars soon.  Good luck to you!  Take care! :) Bren

Welcome.  I'm one of the regulars that Brenda mentioned, but haven't been very regular in the last couple of weeks. 

 

Glad that you are working towards a healthier life.  I weigh 250 and am on the same path as you are and also in need of support.  I've been going to Weight Watchers to get some support and am losing slowly.  I need to get back in the keys and do some of the grunt work that I should have done before.  I've lost 60 pounds with Dr P, gained 30 of it back through a very stressful time, and am back in earnest to finish what I started. 

 

There are more active boards, but there are so many people posting that I get lost..  So you would be a welcome participant on this board.  We may be small but we are open, welcoming, and heart-felt.

 

Hope you had a great Thanksgiving--if you are in the US and celebrate it.  I'm in Kansas and from the weather map this morning, we are heading for some snow.  :)

 

Drink that water and post again,

Hugs,

Anita