Replies to 'Trying to Quit Smoking?'

WHen I quit, a few days before, I was just smoking the end of my husbands, he wastes so much so I get the last three quarters.  I found that really helped me, and that was on the Sat and Sun and then on Monday I quit cold turkey.  But I think you are smart to cut down at the start. 

You do need to set a quit date.  A few people on the board have meters.  (can you show her what a meter looks like, I don't have mine going)  (Whyquit.com) The site with all the pcitures and Noami's story is really good for the brain too.  I know it makes me think twice after seeing those pictures.

Everyone has different ways of quitting smoking, and you just have to figure out what works best for you.

I think if I sit on this baord and talk enough I will talk myself into quiting agianl.  I know I will.  I am planning the week after the September long weekend.  (we are going on holidays so I want to do it after that)

Anyhow, time for breakfast!