Payoffs For Being Overweight:1. Cravings are at the top of all binges.2. A need to go with the flow of the crowd.3. Not doing as I should; but what they do.4. Giving in to pier pressure.5. Loneliness.6. Boredom.7. Too lazy to give a hoot.8. Don't be a couch potato!9. Do anything; just keep moving.10. Phone a friend or member of the family.11. Find a easy exercise and enjoy it.12. Visit someone who needs a friend.13. Take up a hobby,sports,or sewing.14. Drag out the ironing board and iron.
IF ANYONE IS INTERESTED IN THE SAME THINGS THAT I AM, GIVE ME
A SHOUT. WE DON'T HAVE TO WRITE ABOUT PAYOFFS, IT CAN BE ANY
THING RELATED TO WEIGHT LOSS OR STRUGGLING WITH FOOD ADDIC-
TION.
I'M ONLY HERE TO GET HELP AND OFFER MY HELP,PRAYERS AND LOVE.
MY WEIGHT STARTED WHEN I GOT PREGNANT WITH MY FIRST CHILD
OVER 60 YEARS AGO. MY HIGHEST WEIGHT WAS 213 LBS. AND I AM
60 LBS. LIGHTER TODAY. I'M NOT ASHAMED I THANK GOD AND DR.PHIL
AND MANY OTHERS ALONG THE WAY. RUTHIE FROM MICHIGAN
