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Replies to 'Diet'

 
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chillin'
November 1, 2005, 7:25 am PST

Similar diet

Quote From: alliebang

Hi I'm Just starting the dieting plan, but i have a problem that a bunch of other people don't, i have to follow a diet that won't let me eat anything with dairy, caffiene and some heavily processed foods, the other problem is that i'm constantly on the go, commuting to  school, work , living life etc. I just don't know of what i can eat , that isn't stuff i've been eating forever, to help me begin to loose weight. Has anyone ever been on a similar diet withthese restrictions?
I went on a similar diet one time.  I lost about 20 pounds and then gained it back and then some because I just went back to my old eating habits.  I wasn't allowed dairy, dark meat, salt, sugar, bread, caffieneect.  I was far too restrictive anyway.  I had to cook every meal also, and I'm not a good cook. Right now I'm trying to reduce my caffeinie and sugar.  I'm going to try a little at a time so I don't become overwhelmed again. 
 


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