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November 1, 2005, 8:46 pm PST
I understand...
Quote From: s7e7v7e7n7I have a problem with the size of my breasts... when i look at myself in the mirror all i see is small boobs... i dont see all the other nicer features i have... i have blond hair, blue eyes, im 5'4'' and about 130lbs... my ass is nice, i have a nice tummy, nice legs but i dont feel that my chest is proportioned with my body.
I have listened to Dr. Phil before when he differentiates between self image and body image and i dont know whether it is my self image or my body image that needs to change. I see the rst of my body as a nice body, why cant i see my breasts the same way.. I dont know whether i would change them if i had money to do so but it is something i have definitely thought about, time and time again...
i dont think i would actually change them if i had the chance, so why am i so uncool with them... and how do i become ok with them if i am not willing to change them?
I too am well proportioned in every other area except for my breasts. If you really do not want to proceed with surgery, I suggest maybe doing chest exercises to perk them up. This may help you feel alot better. Just tell yourself everyday that you are beautiful, it sounds silly, but look at yourself in the mirror and TELL yourself, "I am beautiful".
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