Quote From: hummelmYou sound just like me. I had issues with exercising....I had that "all or nothing" attitude, though----Once I would get going with exercising-if something would happen and I missed exercise for one day I gave up completely.
I used to get bored with exercise and give up the whole shebang...the diet and exercise.
Since August, I have started counting my calorie intake and doing alittle exercise.
I have looked up tips on exercise and it is recommended to change up the routine alittle so as to not get bored. I have videos and dumbbells and treadmill, etc....so I change up the exercise when it gets annoying to do.
I am now down almost 30lbs and it just motivates me to keep going. If I do miss the exercise--I no longer give up the entire thing....This is for life and I just get back on track the next day. Oh, and I do drink at least 64oz of water a day.
I wish you the best of luck with your weightloss. Feel free to email me if you would like a buddy. :)
I have only been excercising for about a month. It does get boring some times, I noticed you said you were counting your calories. I went to my doctor yesterday and she wants me to do the same. YUCK Anyway do you have any ideas on food that taste good but is low in cals. I know salad and the norm. Is there anything that you really like?
