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Replies to 'Over 60 WLC Community'

 
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July 23, 2005, 2:18 pm PDT

Hi Ruth from Julie

What a trial. I sure don't like the new format yet. I hope I get used to it!! It may take time. I finally found out what my trouble was, AOL won't send links, at least sometimes they won't, so I missed the link to renew my password. It is nice to have the board back at all, I guess we should be grateful after all it is a gift.

We finally got some rain last night, not much but enough to measure. .2 of an inch.

My weight this morning is 126 up four pounds, so I am back to really watching it. It is going to be a constant battle for me. I hate that, but apparently it is necessary. One meal off the plan and back again for a week. I had hoped to have a little more lattitude. I have been walking for a halfhour with weights and a half hour without, every other day. So far I am up to 3.3 pound weights. I keep them moving for the whole half hour, but Idon't try to walk fast, I count on the weights to bring my heart rate up. For me it is like walking and chewing gum (almost imposible) or patting my head while rubbing my tummy. LOL I try to vary my exercise routine periodically to keep interested.

Hope you all have a really good compliant day. Ruth

PS spell check doesn't work for me either. R

Keeping a good attitude.....  trying to learn this new board.....  what else do we have to do...haha

 

I was just wondering if you'll be coming up Dallas way soon?  Be sure to let me know.  I'd love to see you again and let you see my new house!

 

Of course it is miserably hot here in Dallas just like it is everywhere in the USA.  Isn't it strange how last summer was mild and this one is awful? 

 

You made me laugh when comparing walking with weights like walking and chewing gum at the same time.  That is how I feel when I do that.  Have to keep my mind on what's going on~!  must be our age!

 

Have a good evening!  Love from Julie

 


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