|
March 2, 2006, 10:15 am PST
yummy
Quote From: idealw8
Salmon With Snow peas
- 3 oz canned salmon
- 1 egg
- 3/4 cup onion, chopped
- 3/4 cup fresh snow peas
- 1/3 cup water chestnuts, sliced
- 1/2 cup medium-heat salsa
- 1 cup fresh mushrooms, sliced
- 1 tsp olive oil, divided
- 1 tsp dill
- 1 tsp Worcestershire sauce
- 1 tblsp balsamic vinegar
- 1/8 tsp celery seed
- 1/8 tsp dry ground double superfine mustard
Heat 2/3 tsp oil in medium nonstick sauté pan. Combine salmon, egg, salsa, and dill. Sauté until heated through. Heat remaining oil in a second pan. Add onion, snow peas, water chestnuts, mushrooms, Worcestershire sauce, vinegar, celery seed, and mustard. Sauté until vegetables are tender. Combine salmon mixture with vegetables and serve.
my new thing is salmon because it's filling and it tastes so good! there's so much you can do with it, i'm just not that experienced with it. this sounds so good. my fiance makes sandwiches for me to take to school with lemon pepper and it is delicious. i can't wait to try this one. it sounds delicious! and please don't stop posting, i just started and i need the help of someone like you who knows some things that i'm sure i don't. THANX. keep 'em coming
|
