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Replies to '*Canada: Manitoba'
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August 5, 2005, 9:34 am PDT
 Quote From: inchesbgon Good Morning!
Well I was going to post after I read my last post but I didn't have time, with work and kids and all. Anyways after I read my last post on Wed. I thought about I stupid I was to put that post there, I just thought I had no where else to turn so I turned to my circle of support. Then I thought well the only other support I am going to get is from God, so that's where I turned next and we won't go into details, but I got off my butt and jumped on my treadmill for 30 min. then I went grocery shopping and I ate good all day yesterday and was on my treadmill again yesterday. And I am starting off with a good day today. I guess just being overwhelmed with everything will get anybody down once in awhile, but I know it will pass. It's not the end of the world! But I know one thing for sure and thats when a friend ask for help I will never turn them down and tell them to come and talk to me when they've dealt with it. I will support anyone who is in or out of the game. Any kind words would do to lift anyones spirits up. Thanks Jazz and Sheree.
Oh ya, I weighed myself this morning for the heck of it and wouldn't you know I am 163 lbs believe it or not. Maybe I was just retaining water from all the salty greasy foods that I was eating why I put on a few pounds so fast. Anyways ya meeee!!!! I'm happy!
So, Yes, I am back on track and I am going to kick some a$$!!! so there....lol
Lauren: glad you had a good trip!! and took all that weight off. I am on vacation as of tomorrow, but I don't plan on going anywhere, but I just might do the spur of the moment thing! lol Your not a bad mother, is she at the right weight for her age? I don't think you have to worry about girls at that age, and don't let her worry about it, as long as she's getting healthy snacks and eating well and getting out there running around, then no worries, she will get slimmer as she gets older. she will grow out of the baby fat!
Sheree- Splash Island must have been fun, did you get burnt? I am so happy for you, you are staying so on track and keeping it up! I know about those salads at Mc Donalds, they are pretty fattening. I usually get the chicken mcGrill and just try not to eat so much of the bun, they should have whole wheat buns for the chicken burgers. I am going to Brandon either this Sunday or Monday, I have to go and check out the new walmart, need school clothes for the kids. hmmm and maybe I deserve a new outfit!
3 wishes.
2- to eat whatever I want without gaining weight 3- to have a slim toned body with no flab!
Melody- I was in your shoes, I know how you feel and I am here for ya!! I've always wanted to have a veggie garden, I am going to have one next year for sure.
Sherrilynn- Your doing so well and I love reading your messages. When I have a craving for something sweet I will definatly be calling you!
Loosey
I'm so glad that you are still here and that you are doing so well. It's amazing what 30 min. on the treadmill can do for your brain. It's great that you turned to your faith to get you up and running again. Now that you are back come here the next time you want to go to bed and eat. Let us support you and let me help you find alternitives to the foods you are craving. If you want apple pie then say, "yo sherrilynnn set me up with a healthy recipe". I just wanted you to help yourself first Loosey. No one could help you until you did that and no way was I going to say that it's ok for you to stay in bed and feel like you were. I was here for you and listening, but I didn't want to support what you were doing. I wanted you to pick yourself up and look at you, YOU DID IT! Doesn't it feel like a great accomplishment when you do that. Junk makes you feel like crap. I loved reading your wishes. I will help you with #2, so you can have healthier versions of what you want. The cravings will dissapear after you clean your body of junk. You clean your body up and let God help to with your soul. #3 will only come from Loosey with ie. Go treadmill go! Nice to have you back girl! Sherrilynn |
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August 5, 2005, 9:36 am PDT
Quote From: inchesbgon Good Morning!
Well I was going to post after I read my last post but I didn't have time, with work and kids and all. Anyways after I read my last post on Wed. I thought about I stupid I was to put that post there, I just thought I had no where else to turn so I turned to my circle of support. Then I thought well the only other support I am going to get is from God, so that's where I turned next and we won't go into details, but I got off my butt and jumped on my treadmill for 30 min. then I went grocery shopping and I ate good all day yesterday and was on my treadmill again yesterday. And I am starting off with a good day today. I guess just being overwhelmed with everything will get anybody down once in awhile, but I know it will pass. It's not the end of the world! But I know one thing for sure and thats when a friend ask for help I will never turn them down and tell them to come and talk to me when they've dealt with it. I will support anyone who is in or out of the game. Any kind words would do to lift anyones spirits up. Thanks Jazz and Sheree.
Oh ya, I weighed myself this morning for the heck of it and wouldn't you know I am 163 lbs believe it or not. Maybe I was just retaining water from all the salty greasy foods that I was eating why I put on a few pounds so fast. Anyways ya meeee!!!! I'm happy!
So, Yes, I am back on track and I am going to kick some a$$!!! so there....lol
Lauren: glad you had a good trip!! and took all that weight off. I am on vacation as of tomorrow, but I don't plan on going anywhere, but I just might do the spur of the moment thing! lol Your not a bad mother, is she at the right weight for her age? I don't think you have to worry about girls at that age, and don't let her worry about it, as long as she's getting healthy snacks and eating well and getting out there running around, then no worries, she will get slimmer as she gets older. she will grow out of the baby fat!
Sheree- Splash Island must have been fun, did you get burnt? I am so happy for you, you are staying so on track and keeping it up! I know about those salads at Mc Donalds, they are pretty fattening. I usually get the chicken mcGrill and just try not to eat so much of the bun, they should have whole wheat buns for the chicken burgers. I am going to Brandon either this Sunday or Monday, I have to go and check out the new walmart, need school clothes for the kids. hmmm and maybe I deserve a new outfit!
3 wishes.
2- to eat whatever I want without gaining weight 3- to have a slim toned body with no flab!
Melody- I was in your shoes, I know how you feel and I am here for ya!! I've always wanted to have a veggie garden, I am going to have one next year for sure.
Sherrilynn- Your doing so well and I love reading your messages. When I have a craving for something sweet I will definatly be calling you!
Loosey
I'm so glad that you are still here and that you are doing so well. It's amazing what 30 min. on the treadmill can do for your brain. It's great that you turned to your faith to get you up and running again. Now that you are back come here the next time you want to go to bed and eat. Let us support you and let me help you find alternitives to the foods you are craving. If you want apple pie then say, "yo sherrilynnn set me up with a healthy recipe". I just wanted you to help yourself first Loosey. No one could help you until you did that and no way was I going to say that it's ok for you to stay in bed and feel like you were. I was here for you and listening, but I didn't want to support what you were doing. I wanted you to pick yourself up and look at you, YOU DID IT! Doesn't it feel like a great accomplishment when you do that. Junk makes you feel like crap. I loved reading your wishes. I will help you with #2, so you can have healthier versions of what you want. The cravings will dissapear after you clean your body of junk. You clean your body up and let God help to with your soul. #3 will only come from Loosey with ie. Go treadmill go! Nice to have you back girl! Sherrilynn |
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August 5, 2005, 9:37 am PDT
Quote From: inchesbgon Good Morning!
Well I was going to post after I read my last post but I didn't have time, with work and kids and all. Anyways after I read my last post on Wed. I thought about I stupid I was to put that post there, I just thought I had no where else to turn so I turned to my circle of support. Then I thought well the only other support I am going to get is from God, so that's where I turned next and we won't go into details, but I got off my butt and jumped on my treadmill for 30 min. then I went grocery shopping and I ate good all day yesterday and was on my treadmill again yesterday. And I am starting off with a good day today. I guess just being overwhelmed with everything will get anybody down once in awhile, but I know it will pass. It's not the end of the world! But I know one thing for sure and thats when a friend ask for help I will never turn them down and tell them to come and talk to me when they've dealt with it. I will support anyone who is in or out of the game. Any kind words would do to lift anyones spirits up. Thanks Jazz and Sheree.
Oh ya, I weighed myself this morning for the heck of it and wouldn't you know I am 163 lbs believe it or not. Maybe I was just retaining water from all the salty greasy foods that I was eating why I put on a few pounds so fast. Anyways ya meeee!!!! I'm happy!
So, Yes, I am back on track and I am going to kick some a$$!!! so there....lol
Lauren: glad you had a good trip!! and took all that weight off. I am on vacation as of tomorrow, but I don't plan on going anywhere, but I just might do the spur of the moment thing! lol Your not a bad mother, is she at the right weight for her age? I don't think you have to worry about girls at that age, and don't let her worry about it, as long as she's getting healthy snacks and eating well and getting out there running around, then no worries, she will get slimmer as she gets older. she will grow out of the baby fat!
Sheree- Splash Island must have been fun, did you get burnt? I am so happy for you, you are staying so on track and keeping it up! I know about those salads at Mc Donalds, they are pretty fattening. I usually get the chicken mcGrill and just try not to eat so much of the bun, they should have whole wheat buns for the chicken burgers. I am going to Brandon either this Sunday or Monday, I have to go and check out the new walmart, need school clothes for the kids. hmmm and maybe I deserve a new outfit!
3 wishes.
2- to eat whatever I want without gaining weight 3- to have a slim toned body with no flab!
Melody- I was in your shoes, I know how you feel and I am here for ya!! I've always wanted to have a veggie garden, I am going to have one next year for sure.
Sherrilynn- Your doing so well and I love reading your messages. When I have a craving for something sweet I will definatly be calling you!
Loosey
I'm so glad that you are still here and that you are doing so well. It's amazing what 30 min. on the treadmill can do for your brain. It's great that you turned to your faith to get you up and running again. Now that you are back come here the next time you want to go to bed and eat. Let us support you and let me help you find alternitives to the foods you are craving. If you want apple pie then say, "yo sherrilynnn set me up with a healthy recipe". I just wanted you to help yourself first Loosey. No one could help you until you did that and no way was I going to say that it's ok for you to stay in bed and feel like you were. I was here for you and listening, but I didn't want to support what you were doing. I wanted you to pick yourself up and look at you, YOU DID IT! Doesn't it feel like a great accomplishment when you do that. Junk makes you feel like crap. I loved reading your wishes. I will help you with #2, so you can have healthier versions of what you want. The cravings will dissapear after you clean your body of junk. You clean your body up and let God help to with your soul. #3 will only come from Loosey with ie. Go treadmill go! Nice to have you back girl! Sherrilynn |
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August 5, 2005, 9:39 am PDT
Quote From: inchesbgon Good Morning!
Well I was going to post after I read my last post but I didn't have time, with work and kids and all. Anyways after I read my last post on Wed. I thought about I stupid I was to put that post there, I just thought I had no where else to turn so I turned to my circle of support. Then I thought well the only other support I am going to get is from God, so that's where I turned next and we won't go into details, but I got off my butt and jumped on my treadmill for 30 min. then I went grocery shopping and I ate good all day yesterday and was on my treadmill again yesterday. And I am starting off with a good day today. I guess just being overwhelmed with everything will get anybody down once in awhile, but I know it will pass. It's not the end of the world! But I know one thing for sure and thats when a friend ask for help I will never turn them down and tell them to come and talk to me when they've dealt with it. I will support anyone who is in or out of the game. Any kind words would do to lift anyones spirits up. Thanks Jazz and Sheree.
Oh ya, I weighed myself this morning for the heck of it and wouldn't you know I am 163 lbs believe it or not. Maybe I was just retaining water from all the salty greasy foods that I was eating why I put on a few pounds so fast. Anyways ya meeee!!!! I'm happy!
So, Yes, I am back on track and I am going to kick some a$$!!! so there....lol
Lauren: glad you had a good trip!! and took all that weight off. I am on vacation as of tomorrow, but I don't plan on going anywhere, but I just might do the spur of the moment thing! lol Your not a bad mother, is she at the right weight for her age? I don't think you have to worry about girls at that age, and don't let her worry about it, as long as she's getting healthy snacks and eating well and getting out there running around, then no worries, she will get slimmer as she gets older. she will grow out of the baby fat!
Sheree- Splash Island must have been fun, did you get burnt? I am so happy for you, you are staying so on track and keeping it up! I know about those salads at Mc Donalds, they are pretty fattening. I usually get the chicken mcGrill and just try not to eat so much of the bun, they should have whole wheat buns for the chicken burgers. I am going to Brandon either this Sunday or Monday, I have to go and check out the new walmart, need school clothes for the kids. hmmm and maybe I deserve a new outfit!
3 wishes.
2- to eat whatever I want without gaining weight 3- to have a slim toned body with no flab!
Melody- I was in your shoes, I know how you feel and I am here for ya!! I've always wanted to have a veggie garden, I am going to have one next year for sure.
Sherrilynn- Your doing so well and I love reading your messages. When I have a craving for something sweet I will definatly be calling you!
Loosey
I'm so glad that you are still here and that you are doing so well. It's amazing what 30 min. on the treadmill can do for your brain. It's great that you turned to your faith to get you up and running again. Now that you are back come here the next time you want to go to bed and eat. Let us support you and let me help you find alternitives to the foods you are craving. If you want apple pie then say, "yo sherrilynnn set me up with a healthy recipe". I just wanted you to help yourself first Loosey. No one could help you until you did that and no way was I going to say that it's ok for you to stay in bed and feel like you were. I was here for you and listening, but I didn't want to support what you were doing. I wanted you to pick yourself up and look at you, YOU DID IT! Doesn't it feel like a great accomplishment when you do that. Junk makes you feel like crap. I loved reading your wishes. I will help you with #2, so you can have healthier versions of what you want. The cravings will dissapear after you clean your body of junk. You clean your body up and let God help to with your soul. #3 will only come from Loosey with ie. Go treadmill go! Nice to have you back girl! Sherrilynn |
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