Replies to 'Overeating'

Look Gerri, 

                   If all you need to do is get of your lazy butt, then Damn it woman do it!!  Your over your stomach surgery? that was 3yrs ago. If you liked it at curves get you A$$ back there! and show those woman that they are wrong ! Don't listen to them if you really want to do it then do it, Prove those women wrong, Give them what for. Leave that damn car parked where it's at and damn well walk. Just start walking and increase it 5minutes every day until you are walking a good 30 mins with  comfort, and then start picking up pace and as it gets easier for you add more time till you are walking 45minutes a day. Buy  yourself  a pedometer, i have one and i walk 10,000 steps a day i do it in 1hour and my goal is to do it in 45minutes before i increase my steps it's so much fun, gives you time to think and puts you in a really good mood, if i stop walking or exercising i get depressed. You suffer from depression so start exercising and stop making excuses. 

          I'll be waiting to here what you have to say! and I'm a real good butt kicker,lol. 

 I know it sounds trite, but that's exactly what you need to do here. You are a valuable, deserving person, just as we all are. How dare those women tell you that you won't make it! We all have different approaches and different speeds of accomplishing goals, depending on where we are starting from. When one of the idiots makes a statement like that, look her in the eye and tell her that it's no wonder the place doesn't get more business with an unhelpful attitude like that! Tap into your anger and use it to fuel an attitude of proving them wrong. Because they ARE wrong.
Get Dr Phil's ULTIMATE WEIGHT LOSS SOLUTION. Ask for it for Christmas or something. Losing weight is about much more than counting calories and exercising. I suspect one of your main stumbling blocks is your personal truth about yourself.