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Replies to 'Over 70 WLC Community'

 
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October 10, 2005, 6:55 am PDT

Hi everyone,

Quote From: ulnamn

Looks as though our new board site is ready for us.We talked about getting back to the basics and reading and discussing Dr Phil's book.I'm hoping we can start working on our weight loss together again by sharing what works.I know it doesn't work just to talk about it.Why don't we each read Chapter one this week and post some of the thoughts that speak out to us.I know when I started reading the WLC I seriously did not eat any place but at the table.Lately I find myself taking some nuts or fruit to munch on when I go to bed.I even have it underlined in red in my book on pg 8.   It's about changing what you eat, why you eat, WHERE YOU EAT, ETC.Changing even one thing at a time is important.I will not snack in bed! WLC buddy Joy
Well, I finally found it again, I have tried to get on here since Sat., but it kept flipping me back to July messages, I really don't know how I got to this,I just kept hitting things. Anyway, hope it gets on the board. We got back from camping Fri.afternoon, washed several loads, tried to empty rv pretty good.  We hope to go out one more time, before winter. It has turned pretty cool, and they say we had a little short rain while we were gone.  It is cloudy today, nice and cool. By the way, I stepped on the scales this morning, weighed in at 156, HOORAY!!!!  We ate out going down, went in to town one day and had lunch and then we had breakfast after we left the camp ground, on the way home, Leo said he noticed I do not eat as much as I used to. What ever it is, I am finally under 160. I was surprised to see no one has posted since Joy did several days ago. Where is everyone?? I accidentily got on the "60" board couple weeks ago and someone is posting all the time. I just wonder what happened to all the "70"s who used to post so much. I really enjoyed hearing from them. Well, it's clearing off, so dont guess we will get rain today, and I do have work to do,so better get busy. Hope everyone had a good week-end.  Till later, take care, Lois
 
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October 14, 2005, 4:56 pm PDT

ME AGAIN

Quote From: ulnamn

Looks as though our new board site is ready for us.We talked about getting back to the basics and reading and discussing Dr Phil's book.I'm hoping we can start working on our weight loss together again by sharing what works.I know it doesn't work just to talk about it.Why don't we each read Chapter one this week and post some of the thoughts that speak out to us.I know when I started reading the WLC I seriously did not eat any place but at the table.Lately I find myself taking some nuts or fruit to munch on when I go to bed.I even have it underlined in red in my book on pg 8.   It's about changing what you eat, why you eat, WHERE YOU EAT, ETC.Changing even one thing at a time is important.I will not snack in bed! WLC buddy Joy
It's not quite 7pm yet, but we are tired. We left town at 9:30, went to a nursing home about 35 min. away and visited an hour with Leo's btr in law, (97 yrs last month), he's hard of hearing and can't see very well, but loves company and is a very gentle,kind and loving christian man.  He loves the church and people, several from church has been to visit him.  We left there and drove about 65 miles to the "camping world" which has every thing for rvs, but we did'nt find the bicycle rack Leo wanted. We had lunch and then drove home. It was nearly 4 when we got here.  Last nite we spent 3 hrs at the hospital with my niece and her hubby, my sister(her mother) fell and broke her right wrist in 2 places and had to have surgery.   We still have'nt had any rain, we watered back yard but need to water front now. There's no rain in the forecast either. Our HUGE lake is beginning to show the draught.  JINNYJANE--that clking on "first page" has'nt worked for me yet. I just tried it and it went back to JULY 24, then when  I clk on "reply with quote" it takes me to sign in and when I sign in, it takes me to my profile and I have to keep clking on things till I finally get to here or I just shut it off.  I wish they would make it more simply to post. I hate this getting dark early, I know winter is coming, but I hate the dark early.  Everyone have a great week-end, take care, Lois
 
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January 4, 2007, 11:54 am PST

Lois

Quote From: ulnamn

Looks as though our new board site is ready for us.We talked about getting back to the basics and reading and discussing Dr Phil's book.I'm hoping we can start working on our weight loss together again by sharing what works.I know it doesn't work just to talk about it.Why don't we each read Chapter one this week and post some of the thoughts that speak out to us.I know when I started reading the WLC I seriously did not eat any place but at the table.Lately I find myself taking some nuts or fruit to munch on when I go to bed.I even have it underlined in red in my book on pg 8.   It's about changing what you eat, why you eat, WHERE YOU EAT, ETC.Changing even one thing at a time is important.I will not snack in bed! WLC buddy Joy
Thanks for the tips on how you are loosing.
 


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