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January 4, 2006, 8:26 pm PST
Juliegg
Quote From: juliebggMy goal for 2006 is for overall good health habits. Aside from eating healthy, I want to keep up a good exercise regime, as well as get those necessary check ups. It is important to make time just to relax too. It may sound old fashioned, but curling up by the fire with a good book is an enjoyable (and inexpensive) way to spend a cold winter evening with my family. There is enough to do during the day, so "down" time is a must. I wish a happy, and healthy 2006 to all of you!!!! You are so right about having "down time", it rejuvenates me. I am 53, on my birth certificate, but in my heart and my head I am much younger. Eating right and joining the gym has been so good for me. Sometimes I don't feel like going to do another workout, but once I get to the gym, I feel so much better about myself. I wish all of us a good year of health and fitness. Happy New Year!
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