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January 4, 2006, 6:16 am PST
01/04 Unforgettable Weight Stories
Quote From: labella226Dear Dr. Phil: I have been on your weight loss plan for a year and a half. I have lost 27 pounds and went from a size 16 to 13. I need to lose at least 12 more pounds for my height I am 5'7" and presently weigh 155 lbs. I am very good keeping to the rules of eating and not keeping food in the house that will tempt me. For some reason, I have been stuck at this weight for a long time and can't seem to lose another pound no matter what I do. I have to admit, this is got me rather depressed and discouraged. What can I do to lose the remaining pounds?? Please Dr. Phil, I need your advice. Arlene I went from 145lbs to 215lbs in three years. The Dr. said the depo provera shot was the cause. He put me on a weight loss program and when I reached 180lbs, I was stuck. No matter what I did, I stayed at that weight. I talked to the Dr. and he told me that I needed to jump start the weight loss again. He told me to go off the diet for a day or two and then start it again. When I did this, I started loosing weight again. I hope this helps you.
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