|
January 4, 2006, 8:47 am PST
Weight Loss Plateau
Quote From: stryker12I went from 145lbs to 215lbs in three years. The Dr. said the depo provera shot was the cause. He put me on a weight loss program and when I reached 180lbs, I was stuck. No matter what I did, I stayed at that weight. I talked to the Dr. and he told me that I needed to jump start the weight loss again. He told me to go off the diet for a day or two and then start it again. When I did this, I started loosing weight again. I hope this helps you. I also reached a weight loss plateau where I couldn't loss any weight. I was told that your body has a natural weight that it tends to lean towards even when you are exercising and losing weight. This might be part of the cause. I want you to know that I also struggle with the inability to lose any more weight. I was told that maybe my weight loss goal was no practical. I am 5 feet 5 inches tall and weight somewhere around 140. I would like to be 130. I can't lose any more weight and haven't been able to for about 6 months. Any advice out there.....???
|
