Replies to 'Coping with Stress'

 
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January 21, 2006, 9:44 am PST

Coping with Stress

Quote From: helpless24

As a matter of fact yes you can help me with an issue I have  I recently was told that I have to take a EMG-nvc test due to my severe pain occuring on my left side and back how do I cope with the stress of being prediagnosed with M.S. ? can you offer advice on how not to be so stressed about this

Pre-diagnosed means that there is a chance you have MS? Well it is not diagnosed yet. So don't make yourself crazy. The problem is that we often are afraid of the fear. If you are now already thinking about a bad outcome, you spoil your time between now and the final diagnosis. I know it is easy for me to say but I think it's best to keep your mind off things for the moment. Go do something that keeps you busy. Because if you think too much about the bad things, it will get bigger and bigger in your mind. That is not in your best interest right now. 

  

Wish you a lot of strength, 

  

Mikao 

 


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