Quote From: bigpaulakHi,  
 
My name is Paul and I am one of the people that profiled in this segment. 
 
I just thought I would post right away and say that I will be watching this thread as closely as I can and trying to answer questions and comments as best I can about the segment and my life for those of you that want to know. 
 
Please feel free to be as candid or as honest as you want in your questions and comments.  
 
Paul 
Hi Paul,
I just want to let you know that there are people out there who are pulling for you! You are incredibly handsome and brave to have lived life as such a big guy. I am a plus sized girl and I know it is hard to just be 100 pounds overweight, I can only imagine what it is like to be a super sized guy.
With me, I think alot of overeating is mental. I.E. if I am sad or depressed I use food as a drug to self medicate my depression. I think you should get therapy to talk about your emotional stuff and maybe go on an antidepressant if the doctor thinks thats what you need.
You are a very good looking guy and so brave and I just want you to know that you have my support. If you want to change your life, you have the power to do it. Dont think of it as a big number of pounds you have to lose. Break it up into tiny goals. I think you should reward yourself for every 5 or 10 pounds you lose. Soon you will be getting some hot new clothes, maybe get a video ipod. Just do small things to pamper yourself and make yourself feel good. Maybe some designer bath products from Kiehls for men or some cologne. Find non-food things to treat yourself with and occupy your time with.
Dont even go on a diet. Everytime I try diets I fail. Just make small changes that are healthier. For example, even tho I would always prefer pizza or pasta instead of a salad, I realized there are some healthy foods that I really enjoy. I love fruit. Pineapple and unsweetend applesauce with some cinnamon and equal. I dont love vegetables, but a big salad with a ton of different ingredients tastes really good. I also love those baby cherry tomatoes; I just had some yellow ones the other day. Edamame is great. If you put some salt on it its a great snack and fun to eat. Starbucks lattes are really good too.
The most important thing is, you are a young guy like myself (I am a 29 year old girl) and you have the power to make yourself mobile and get out there and enjoy life. If I were in Alaska (Im in NY) I would come over and give you encouragement. You are a very brave guy and I know you are strong and have the power to change your life and become more mobile and have a happy life. I just want you to know that there are people out there who care about you and support you and want to see you succeed and be happy.