I haven't been able to get back into therapy i moved not long after getting out of that hospital and live with my sister currently. I have no transportation and she works during the hours that the clinic are open. So it has been me winging it so to speak. And doing a lot research on the net and in my groups that i belong to. I try different things out and blog alot which helps me keep track not just of my moods but my mental state as well. So that is how it is going at the moment.
Well if there is anyway you can get help try to. Call the mental health clinic in your area and see if there are any options. its not a fun disorder to live with and doing it alone. hang in there.
