Quote From: blacklab70
Sure happy this morning as I finally reached my goal, that last pound is gone. It feels so good as I have worked really hard, now to maintain, and I really don't see a problem in doing that. I know I have to keep reading the board and Dr. Phil's book, that is just an everyday thing along with the IE.
Everyone just keep working as one day you will all reach your goal also. It has taken me 22 months to do this, but I am finally where I want to be.
Had some cool weather in Kansas, sure feels wonderful. Have been outside working, planting a small area with the new Turfalo grass plugs, they say it is a really nice grass, more dense than Buffalo and grows faster, so will see. If it does well, will take plugs off of it as it was rather expensive.
Happy Birthday to those I missed once again, and everyone have a wonderful week. Just remember to take care of you. LOL Marlene
197/135/135
Marlene-I am so happy for you-this is indeed a 'red letter day' !!! You have quietly plodded along with this weight-loss solution and have the results to prove it can be done.!!!
It's not only about the weight either-you have taken charge of your life and the results are tremendous.I can remember your initial posts,and you are a different woman today-I am so proud of you................Mac.
236/198/164
