Quote From: sportyginai used to be a bitch..now im assertive. ive had anger management. I was angry for 33 years ..im only 37 so i look back and i know how anger made me look and behave like a bitch when infact
i wasnt..the real me never was. im gina from birmingham in england and dr phils books saved my life..liyerally saved my life.x
Hi I am so happy I finally saw this one on TV this morning. I am off to counselling for the first time this evening with my hubby and I have made notes as to what I can do to get help for myself. I will also be ask for help in the anger management department and feel support from people like you who have spoken out too. Thanks.
I don't want to upset my husband any more and need to learn how else to behave - I don't really know how to act assertive without getting upset. It has a lot to do with how my mum behaved and I don't want to pass this on to my little boy. thank god for this board and for Dr Phil. My little boy might have a different mum soon.
