Quote From: lifewithasHi can I join in?
This is my first attempt at a message board
I just wanted to say I've struggled with my weight and ill health for quite a few years now. I find the thing that helps is to measure my body from head to ankle and keep check on the inch loss - the scales may not be moving - keep going the next few days will show a difference if you don't console yourself with eating- but as I eat for health my body shows the difference.
Hugs to you all out there x x
Sorry I don't know how to add all the pretty things you have
Hi..I too am learning how to join in and this may be my first attempt.
If you want to add pretty things(called graphics) to your messages;
learn how to copy and paste.How you learn is to type COPY AND PASTE
into a search..perhaps on you homepage. Or do the following below:
- Copy and Past
- Highlight by dragging your pointer accross graphic that you want to have.
- Next go to Edit on the top of page and click on copy
- Then go to your message page and right click.
Practice awhile and when you get it do it.
- The graphic has to be highlighted first.
- Then go to Edit at the left side of your screen.
- Click right on Copy.
- Click left on message and you've got it.
My love and prayers go out to you..Ruthie from Michigan
