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August 22, 2005, 2:38 pm PDT
Welcome and good job
Quote From: melsarmomHello all, i am from long island, and anxiously looking for a support team. This is new to me, since i have never written a message on any board. thanks, and hoping to hear from someone soon. Welcome.
You did a great job posting for the first time. If you've read my post you know a bit about me. My biggest thing with the WLC is really not considering it a diet, but a lifechange. that way, it is ok to lose slowly, because I know i'm still going in the best direction.
Feel free to express as much or as little as you feel comfortable with. No pressure.
Are you familiar with Dr. Phil's 7 keys? They really made sense to me. I need to go back and review them.
With care,
Sharon
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