Quote From: 29mom2beeeWell I just wanted to post how good I feel today. I feel strong and I feel like I have started a new life. One that is healthy, one that doesn't use food to make it happy or to deal with stress, but one that uses food to nourish and heal and energize it my body. Every time I eat now I think to myself, do I want this to become a part of my body, eating is such an intimate thing. Everything you eat becomes a part of you, everything.
Melody
You are saying what I'm feeling. I went for my bike ride and I thought of you. You were in my head making me accountable and just knowing that someone out there was feeling what I was, really helped alot. When I was leaving it started to rain and I thought of you and I thought if I come home and tell her that I didn't go because of a few sprinkles, she's gonna kick my butt,lol. I went and after a min. the rain stopped and it was like God was saying, ok Sherri, your making the effort and I will too,lol. I felt amazing. The cool breeze felt great and I had an hour of complete solitude to think what I want my life to be like and I thought, this is it. I love how I feel. Even though I worry to much and stress myself out, I truly feel happy.
I loved what you said about what you now think when you eat something and I'm going to say that to myself everytime I put something in my mouth. I'm wanting to cut out diet pop, so I will say that tomorrow and see if I want to put this crap into my new temple,lol
Sherri.
