Hi Beverly,
Thank you for your kind words, your posting meant alot to me.
I'm so proud of you. You have 4 days already behind you, yahooooo !! You quitting, this time it's for you, the outcome will be for everyone. The one thing I took from this board was N.O.P.E. not one puff ever. When you want that one cigarette really, really bad don't give in to that one. For me and many others on the board it just open the gate for many, many others. It's like you can't stop at just one cigarette. I come to realize that this was just the nicotine taking control again. And that is one addiction that has a strong hold. I used the inhaler as a substitute, it didn't take long before I didn't need anything. You are doing so good, keep posting.
Linda
One year, three weeks, 2 hours, 49 minutes and 55 seconds. 11583 cigarettes not smoked, saving $2,241.41. Life saved: 5 weeks, 5 days, 5 hours, 15 minutes.