Quote From: 29mom2beeeWell the first night with no snacking after supper is going great. I am not even thinking about food. I will have a better sleep and be ready to work hard on my new self in the morning. It will just become habit to not eat after 6:30pm once I have done it for a while.
We will have to start a new challenge for September. George wants to join us for it,
Melody
I think a man on the board would be a welcome change. It would be nice to hear a mans side to weightloss and it would encourage other men, like my dh,lol.
If you like we could always start a new challenge now to include George. It sounds like he's pumped and ready to start tomorrow. It brings a marriage closer together when we do things together. When I quit smoking and Troy didn't, it was hard because we told each other we would do it together. When I went through with it and he didn't, it was hard, but I had to realize that every person is different and it took me 7 years to quit. So long story short, he quit when he was ready and now I'm so glad we both are non smokers.
Sherri
