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Replies to 'Serious Weight Loss - No excuses'

 
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August 23, 2005, 7:36 am PDT

Melody

Quote From: 29mom2beee

Well we got up at 5:20am.   Both tired.  Restless sleeps.  We came downstairs, I did the treadmill and George decided to go for a walk. 

                   

45 min on treadmill (20 minutes jogging) 473 cal and almost 3 miles 

                 

B-2 tofu breakfast sausages and 3 egg whites plus two glasses tomato juice 

                                

Melody 

Good for you guys for doing it. I also had a restless sleep and I ended up going back to bed for an hour this morning, as the kids were still sleeping. I thought I would just lay down for a min. and the next thing I knew Mikayla was waking me.
 


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