Message Boards

Home Message Boards

Replies to 'Serious Weight Loss - No excuses'

 
danamikayl
User Mood
Peaceful

Message Emote
happy
August 23, 2005, 11:25 am PDT

Pilates

Quote From: 29mom2beee

Have you ever tried pilates.  I have the Winsor Pilates tapes, they are great.  I rally noticed a change in my thighs and abs when I was using them before.  I have dug them out and am going to start on them today.  They are a killer, but they get easier as you do them more often. 

 

                                    

Melody 

  

I have tried pilates in the winter. I started it for I.B.S. I didn't stick with it, but I may try it again in the winter months.
 
Read Replies to this Message


Return to the Message Board


First Page | Previous Page | 1 | Next Page | Last Page

  • Be in the Audience >>Click Here or call 323-461-PHIL
  • Visit the Dr. Phil Foundation >>Click Here
 
Recent Shows: Dr. Phil Family Returns: ... | Cut the Cord | "Will My Mother-in-Law De... | Shocking School Sex Abuse... | P.I. Moms: The Truth Behi...