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April 25, 2006, 6:46 am PDT
don't pressure yourself
Quote From: lillskr This quote is my topic. I didn't get to finish it because he walked in the room. Anyways, the hard part of all this is that I recently got hypothyroidism (Which really slows down your metabolism), so I'm pretty scared of all this. It's just too bad he had to tell me his rules because it makes alot of extra pressure, even though I want to stay at a normal weight. Obviously since he "walked in the room" and you stopped conversating, you are keeping secrets from him and that's not healthy. If he sees what you think and what you have to say and flips out, there is something wrong with him! And as far as his "rules" go, I'd tell him I have my own rules and to go rule his own diet and let you take care of your own. People's bodies are different and we all need different foods at different times. My advice is for you to eat small amounts several times a day and to go walking. It will free your mind and give you time to think away from the chaos of life, making you less stressed out (which is also a cause of weight gain). Take care of yourself and quit worrying about him! That will change your life.
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