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July 25, 2005, 6:08 am PDT
Loosey
Good Morning, and boy we sure are early.
Here you are Sheree,
start/mini/final goal
165/155/150
Arms: 12.5
Bust: 38
Waist: 35.5
Hips: 38.5
Thigh: 22
Calf: 15
I just gave you the basic measurments. If you gals want to weigh in on Mondays thats fine, that is when I will be weighing in from now on.
Laura: I am 32 years old and I am 5'5" tall. I started out at 219 lbs on January 8, 2005. I am now at 165 and want to get to 150. I guess the biggest problem I had was portion control well I think I still have that problem or it's coming back but I have to learn to get it under control again. And sweets, well I like sweets and have to get that under control too. I am not doing the Rapid start Program right now, I am just concentrating on eating healthy and exercising. and losing that 10 lbs!!! lol
I am having whole wheat pancakes for breakfast with sugar free syrup. The kids asked for pancakes so I said sure, but I am going to make them healthy and I am going to eat them too!!!
I finally have a day off today, so I am going to go on my treadmill 2X - once in the morning and in the evening. That is my goal and to eat healthy for the rest of the day.
I will report on what I ate later
Have a good day!
Loosey
I am also 32 years old and I'm starting off at 166. I have two girls, ages 11 and 4. They love it when I am eating healthy and exercising because I am more active. I take them swimming, biking, walking. When I eat junk, I feel like crap and tend to be a couch potato.
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