This is awesome that you are taking this step this is the first step that you have to take to begin the journey. I have been back from the show for about 4 wks now and have already lost 21 pounds that is about 4 lbs a week and it was hard now all i have to do is get rid of the rest. Stick to your goals dont let anything in the way and if something does come in the way through it out just like the junkfood!!!!!
MaLynn, 14
Congratulations.....on all your work.
You are well on your way to a new you.
You were such a delight on the show.
I commend you on your decision to seek out Dr. Phil........and move forward on your journey.
