I get all the information from browsing the internet. I do alot of browsing or weighloss info! lol Always need to know more. When I see something interesting, I'll post it, so other's can read and gain some knowledge! lol
Do you do weekly weigh ins? I'm weighing in on Monday. I've been eating pretty good all week, for some reason I've become addicted to making different salads. lol
Loosey
