Quote From: kfcgirl23I'd like to invite any of you to join Andie Pie, Becky, MM and myself to the PHIL TO THE 7TH POWER EXERCISE CLUB
I know it's tough keeping up with a lot of boards but this one is simply posting your ie activity that you've done for the day.....kind of keeps you accountable as well as we give each other tips etc.
Just today Becky said something about an Aqua bike so I would like to find out a little more about that. Anyway, my friends please feel free to pop on the board and see if you'd like to just let us know how the ie is going or NOT going. Perhaps we can motivate you to start up or increase the IE.
EXAMPLE: 50 MIN DVD TAPE, PLUS 1 MILE WITH LESLIE.....25 SITUPS, 10 PUSH UPS, LIGHT WEIGHTS.
THANKS FOR CHECKING US OUT.
CHILLY
I am happy you have found aplace that you feel will give you added support with your IE.Sounds like a good place to be.I wouldn't have much to share or report there at this time of my life.So I won't be joining you there at this time.But appreciate your sharing and informing us all,about the board.Hope things are getting easier for you to get here when you want to.
your friend
Vickie
