Replies to 'Depression'

 
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Depressed

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blank
June 12, 2006, 6:41 pm PDT

Depression

Quote From: gagirl277

You need to remember something. It doesn't matter what others say or do. You are worth something.  No one can take that away from you.

But you have to be given it in the first place and I was not. I was born stupid, ugly and not wanted. And have been this way all my life.  I am sorry if I don't want to live. I mean nothing to nobody. Not one person has benifitted from me being alive. Not even my pleasure. I am full of disgust at myself.  I am garbage.  I am sorry for going on and on. I am making the point that I understand what people have been telling me all these years. And what I have experienced all these years. I am giving up. I am sick of it. Why should I live in this? I am worthless. I would rather not live than live and be tormented all my life. 

Liz 

 
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Peaceful

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happy
June 12, 2006, 8:47 pm PDT

Amen and Amen... Hugs and prayers, SEA

Quote From: gagirl277

You need to remember something. It doesn't matter what others say or do. You are worth something.  No one can take that away from you.


GOD Bless You

It IS not original it is eternal
SMILE
God loves you




Attitude Menu for Tuesday

:( or :)

Choose a smile or a frown for tomorrow and have sweet dreams...


How? You might say....one more positive or negative thought at a time... DR. PHIL QUOTE: "You're the one who talks to you, all day, ever day. Characterize messages you send yourself by a rational and productive optimism." Practice, practice, practice...



SELF MATTERS INCLUDES YOU AND ME AND WE
(Dr. Phil Wisdom *** Acrostically Speaking)
If you want different you have to do different.

S elf matters includes you and me and we
E ach morning choose a positive attitude
L earn to characterize self-talk with a healthy optimism
F orgiveness is a gift to yourself and frees you

M ake sure you aren't controlled by fear of rejection
A ccountability is learning to identify payoffs to negative behavior
T ake action. Life rewards action.
T here is no reality. Only perception. "shake up" your belief system
E scape from letting past control your present and future
R eject viewing world through filters of past events
S ee life is managed not cured so make it work for you

I t is a long ride in life and you are the driver every single day
N ecessary key is to have a clear cut plan and strategy
C annot reward unacceptable behavior looking other way
L earn to step up and claim it or someone else will
U nderstand that SELF MATTERS includes you
D ecide to become one of those who gets it
E volve from wrong thinking and misinformation and get real
S ometimes you got to give yourself what you wish someone else would

Y ou're only lonely if you're not there for you
O pen yourself to the possibilities and be a shining example of you
U nderstand people are different. Treat self and others with respect

A wareness without action is worthless
N ecessary to require more of yourself if you want more
D esign lifestyle internally and externally to support authentic self

M eet me in the sunlight of being totally honest with yourself
E xistence that is real, true and genuinely YOU

A lways choosing a healthy lifestyle and habits
N ever, never, never giving up on building the best life plan for you
D evelopiing confidence in yourself and your uniqueness

W illing to believe in yourself and accept responsibility and control
E volving to live with dignity, respect and emotional integrity


 


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